Summers are all about enjoying the sun, but indulging in cocktails can sometimes lead to unpleasant aftereffects. Many people find themselves dealing with a summer cocktail hangover that ruins their plans for the next day. The combination of dehydration and alcohol can take a toll on your body, especially in the heat.
This blog will explore three common summer cocktails that may do more harm than good. We’ll also discuss why IV hydration is a better hangover remedy to tackle the effects of IV vs. alcohol dehydration. Keep reading to learn how to stay refreshed and avoid summer setbacks. Read on!
3 Summer Cocktails to Avoid
Mixing sugary flavors with alcohol might seem like fun, but some drinks are especially tricky. Here are three summer cocktails to reconsider for your health and hydration:
1. Margarita
A margarita is a summer classic, but it can be harsh on your system. This cocktail contains high levels of sugar and sodium from the classic lime mix and salt rim. While margaritas are refreshing in the moment, the sugar content can worsen a summer cocktail hangover. Plus, excessive alcohol adds to dehydration, especially on a hot day.
2. Long Island Iced Tea
Long Island Iced Tea might sound like a cold, thirst-quenching drink, but it’s anything but mild. It contains multiple types of alcohol, mixed with sugary soda or cola. This combination can overstimulate your system. The result? You wake up feeling drained and facing IV vs. alcohol dehydration, a common struggle after such heavy drinks.
3. Piña Colada
Creamy and tropical, a piña colada feels like a vacation in a glass. Unfortunately, its heavy cocktail of rum, coconut cream, and pineapple juice packs on extra sugar and calories. This drink can upset your stomach and leave you more dehydrated than hydrated. It’s better to reserve piña coladas for rare occasions if you want to avoid a summer cocktail hangover.
Why IV Is a Better Option
Instead of battling hangovers, why not prevent them with IV hydration? An IV therapy session provides targeted hydration and replenishment. It includes fluids, vitamins, and electrolytes directly into your bloodstream for faster effects. Unlike sugary and dehydrating cocktails, it restores what your body needs.
One of the advantages of choosing an IV therapy is its tailored approach. They focus on your needs, whether it’s warding off dehydration or helping you stay energized. Plus, IV treatments are handled by trained professionals, making the process safe and efficient.
Closing Thoughts on Summer Cocktails and IV Hydration
While summer cocktails might seem irresistible, they often come with the risk of dehydration and overindulgence. Drinks like margaritas, Long Island Iced Tea, and piña coladas may taste great but leave you with a lingering summer cocktail hangover. Hydration is key, especially when you’re out in the sun, and cocktails often don’t help the cause.
That’s where services like Hydration & Health step in. We offer tailored IV solutions to tackle IV vs. alcohol dehydration, leaving you refreshed and ready to enjoy your summer without interruptions. Compared to overindulgent cocktails, this is a better hangover remedy to prepare for or recover from a summer adventure.
