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Build Your Own IV Bag: Best Add-Ins for Late Summer Health

Late summer days can feel exhausting as the heat lingers and schedules fill up. Whether you’re recovering from outdoor activities, balancing work, or simply fighting summer sluggishness, staying healthy becomes a priority. Dehydration, fatigue, and a lack of essential nutrients often make late summer feel harder to manage.

Thankfully, IV therapy offers a fast and effective way to bounce back. With build your own IV options, you can customize treatments to meet your specific needs. This blog will guide you through the best late summer IV add-ins, how they work, and why a personalized approach makes all the difference. Keep reading to discover where you can get tailored custom IV therapy services.

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Why Customize Your IV Therapy?

Not everyone’s body needs the same support. With custom IV therapy, you can include add-ins that align perfectly with your health goals. Late summer is the ideal time to target hydration, immunity, and energy. Below, we’ll share six effective late summer IV add-ins to supercharge your recovery and performance:

1. Vitamin C for Immunity

Vitamin C boosts your immune system, which is critical as schedules ramp up and you’re exposed to more germs. Including this in your IV bag helps your body fight off infections and stay strong through seasonal changes.

2. B-Complex for Energy

B vitamins play an essential role in energy production. They combat fatigue and mental fog, allowing you to stay alert and productive. This is one of the most popular choices in custom IV therapy for late summer.

3. Magnesium for Stress Relief

Magnesium helps relax your muscles, regulate sleep, and reduce stress. It’s a fantastic late-summer addition to address tension caused by busy schedules or heat.

4. Glutathione for Detox

Glutathione is a powerful antioxidant that clears toxins while improving skin health. Adding it to your IV bag helps you stay refreshed and glowing, even after long, sunny days outdoors.

5. Zinc for Recovery

Adding zinc promotes better recovery from physical activities. Whether you’ve been hiking, swimming, or attending festivals, this mineral works to recharge your body while improving your immune defenses.

6. Electrolytes for Hydration

Electrolytes like potassium and sodium are game changers for hydration. They restore balance after sweating and help prevent cramps, ensuring your body performs at its best. This add-in makes your IV solution complete for any late summer health plan.

Closing Thoughts on Late Summer IV Health

Late summer doesn’t have to drain your energy or throw off your health routine. With personalized treatments through custom IV therapy, you can restore hydration, boost energy, and prepare for the season ahead. When you include targeted late summer IV add-ins, the results are even better.

Hydration & Health delivers convenience and expertise by offering mobile IV services right to your door. With our professional team, you’ll enjoy safe and targeted care that fits your lifestyle. 

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Schedule An IV Drip

*Appointments are booked as first come, first serve. Please choose a service, day and time below to schedule your IV drip.

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